Hand Eczema 101: Preventive Measures and Effective Treatments

Navigating the complexities of hand eczema requires understanding its triggers, implementing preventative measures, and exploring effective treatments. This guide delves into the essentials of hand eczema care, highlighting best practices and offering insights into managing this condition without solely relying on steroids.

Preventing Hand Eczema: Why Is Hand Eczema So Common?

Frequent hand washing, exposure to chemicals, and environmental factors contribute to making hand eczema a prevalent issue. Protecting your hands starts with identifying and minimising these triggers. How do you do that?

Best Practices for Prevention

Moisturising regularly, using gentle cleansers, and protecting hands from irritants are cornerstone practices. For those frequently washing hands, it's vital to apply a moisturiser immediately after to prevent dryness and cracking.

Exploring Treatments

Steroid creams, while effective for acute flare-ups, may not be suitable for long-term use due to side effects. Products like Curezma provide a steroid-free alternative, focusing on nurturing the skin's barrier and offering relief without the side effects.

Stress and Hand Eczema: The Role of Stress

Stress is a well-known trigger for eczema flare-ups. Managing stress through techniques like mindfulness, yoga, or deep breathing exercises can be beneficial in controlling symptoms.

"It impacted my self-esteem and stopped me from going out. I was very ashamed of how my skin looked."
Daniela P

Managing Hand Eczema at Work

Managing hand eczema at work involves understanding your triggers, communicating with your employer about your condition, and incorporating stress-relief practices into your daily routine.

Wearing gloves during tasks that involve water or irritants and having a non-irritating cream for your hand such as Curezma Barrier Repair Serum at your desk can make a significant difference in managing hand eczema.


Hand eczema, while challenging, can be managed effectively with the right approach. Emphasising preventive care, exploring natural and steroid-free treatment options like Curezma, and addressing stress as a trigger can enhance your quality of life and skin health.


"It has been such a long, sleepless, itchy and hard journey and I am now feeling like we have a steroid free solution. I feel like I am coming back to life and perhaps I can think of other things than just eczema!"

Lauren M